Yummy aloo esfenaj recipe in 5+ easy cooking guide Ingredients 500 ml water 2 cups 500 g lamb leg or shoulder 11lbs 500 g spinach 2 14 cups 20 ml 2 tbsp vegetable oil 12 cup 2 tbsp 10 golden sour prunes aloo bokhara 1 large onion 3 cloves garlic 3 tbsp lemon juice 2 tsp turmeric 2 tsp sugar 1 tsp black pepper 12 tsp salt or to. Jan 6 2021 - Khoresht Aloo Esfenaj is one of the most delicious traditional Persian dishes that is cooked with beef lamb or chicken. In this video we are going to show you how to cook Khoresht Aloo Esfenaj which is a healthy Persian stewActually Aloo Esfenaj means plums spinach you rem. Check also: aloo and aloo esfenaj recipe The recipe is very simple and straight forward.
Now lets review the cooking process of Khoresht Aloo Esfenaj. You may enjoy this Persian stew over a bed of quinoa or with flat bread.
Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food Aloo Esfenaj Recipe |
Preparation Time: Around 19 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 23 minutes + Bake: 25 minutes |
Recipe Publication Date: March 2021 |
Makes: 5 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food |
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Add salt pepper and turmeric.

In the northern regions of Iran especially Gilan pomegranate paste and ground walnuts are used in Khoresht Aloo Esfenaj Recipe. As we speak Im off on my excellent adventures in Iran but my mom and I made this khoresh earlier and I scheduled it to post now. How to Cook Khoresht Aloo Esfenaj. Transfer stew to a deep serving bowl. You may recall that Khoresh is the quintessential pillar of Persian cooking - a genre of food that encompasses an eclectic variety. It has a subtle sweet and sour taste that combined with the tender meat and aromatic Persian rice turns to a party for your tastebuds.
Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe
Food: Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe Aloo Esfenaj Recipe |
Preparation Time: Around 13 minutes |
Number of Ingredients: 14 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 18 minutes |
Recipe Publication Date: March 2019 |
Makes: 6 servings |
Read Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe |
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Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew
Food: Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew Aloo Esfenaj Recipe |
Preparation Time: Around 19 minutes |
Number of Ingredients: 10 different ingredients needed |
Total Time: Prep: 20 minutes + Bake: 21 minutes |
Recipe Publication Date: June 2019 |
Makes: 7 servings |
Read Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew |
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Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach Aloo Esfenaj Recipe |
Preparation Time: Around 14 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 14 minutes + Bake: 24 minutes |
Recipe Publication Date: February 2018 |
Makes: 9 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach |
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Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food
Food: Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 16 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 19 minutes + Bake: 18 minutes |
Recipe Publication Date: October 2021 |
Makes: 8 servings |
Read Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food |
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On Persian Food
Food: On Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 25 minutes |
Number of Ingredients: 12 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 24 minutes |
Recipe Publication Date: May 2020 |
Makes: 3 servings |
Read On Persian Food |
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Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew
Food: Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew Aloo Esfenaj Recipe |
Preparation Time: Around 10 minutes |
Number of Ingredients: 11 different ingredients needed |
Total Time: Prep: 15 minutes + Bake: 21 minutes |
Recipe Publication Date: July 2017 |
Makes: 8 servings |
Read Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew |
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Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food
Food: Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food Aloo Esfenaj Recipe |
Preparation Time: Around 24 minutes |
Number of Ingredients: 9 different ingredients needed |
Total Time: Prep: 18 minutes + Bake: 15 minutes |
Recipe Publication Date: March 2019 |
Makes: 3 servings |
Read Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food |
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Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew Aloo Esfenaj Recipe |
Preparation Time: Around 17 minutes |
Number of Ingredients: 15 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 25 minutes |
Recipe Publication Date: April 2019 |
Makes: 6 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew |
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Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food
Food: Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 11 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 21 minutes |
Recipe Publication Date: June 2019 |
Makes: 2 servings |
Read Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food |
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Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking
Food: Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking Aloo Esfenaj Recipe |
Preparation Time: Around 19 minutes |
Number of Ingredients: 7 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 19 minutes |
Recipe Publication Date: April 2018 |
Makes: 4 servings |
Read Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking |
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Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach
Food: Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach Aloo Esfenaj Recipe |
Preparation Time: Around 19 minutes |
Number of Ingredients: 8 different ingredients needed |
Total Time: Prep: 20 minutes + Bake: 25 minutes |
Recipe Publication Date: January 2018 |
Makes: 8 servings |
Read Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach |
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